On 4th July I started using a FitBit pedometer to help me get fit. Shortly after on 12th July thanks to my mum I got the FitBit scales.
Well in a little over a month as you can see above I’ve now lost 20lbs / 1st 6lbs / 9kg in weight.
I’ve not changed to much in my life to achieve this.
I walk more, and I eat healthier. I haven’t banned myself from any foods or drink, but but calorie counting everything (even my Ales & Beers) and keeping below what the FitBit.com website recommends I’m loosing the weight.
I still have a long way to go, but already the changes I’ve made are paying off.
If anyone reading this is also on FitBit.com already let me know if you want to be added as a friend.