Stones | Pounds | Kilos | BMI | Percent | |||
|---|---|---|---|---|---|---|---|
| Weight Lost | 1 st 11 lbs 7 oz | 25 lbs 7 oz | 11.55 kg | 7.54% | |||
| Starting Weight | 24 st 1 lbs 15 oz | 337 lbs 15 oz | 153.30 kg | 54.77 | |||
| Current Weight | 22 st 4 lbs 8 oz | 312 lbs 8 oz | 141.75 kg | 50.64 | Avg increase | ||
| Aiming To Lose | 11 st 4 lbs 3 oz | 158 lbs 3 oz | 71.78 kg | 54.77 | |||
| Upper Target | 11 st 0 lbs 4 oz | 154 lbs 4 oz | 69.97 kg | 25.00 | 54.36% | ||
| Lower Target | 1 st 10 lbs 0 oz | 114 lbs 2 oz | 51.78 kg | 18.50 | 66.22% | ||
| Steps | Steps per | Daily Average | Best Day | ||||
| Kilometres | 12,260.86 | 1,415.84 | 6.54 | 27.87 | |||
| Miles | 7,618.55 | 2,278.58 | 4.06 | 17.32 | |||
| Floors Climbed | 193,109 | 103 | 1,400 | ||||
| Total Steps | 17,359,448 | 9,256 | 40,043 | ||||
| Today | |||||||
| 1631 | |||||||
| Daily Average | Weekly Average | Low Increase | Mid Increase | High Increase | |||
| 9,256 | 64,792 | 10,670 | 13,497 | 16,323 |
Note:- There maybe some delay from my spreadsheets on Google Drive to it updating here. (Noticed when I updated one part on Google Drive, but still not updated for myself)